Using Level Up has freed up so much of my time. Able to focus on life, family and work. Less time with shopping, prepping and cook to make sure im eating the right food to help me loose weight and eat healthy instead of eating out which is not so healthy and very expensive.
7 Meal Plan
7 Meal Plan
Regular price
$98.00 USD
Regular price
Sale price
$98.00 USD
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CHEF-PREPARED
HEALTHY MEALS
DELIVERED ACROSS
SOUTH CAROLINA.
Order by Monday, 10:00 AM to lock in this week's delivery. Orders placed after cutoff ship the following week.
42gProtein Per Meal
400Calories From
10+Menu Options
2-3Minutes To Heat
560Calories Max
0Minutes Cooking
FreshNever Frozen
FarmTo Table
0Seed Oils
42gProtein Per Meal
400Calories From
10+Menu Options
2-3Minutes To Heat
560Calories Max
0Minutes Cooking
FreshNever Frozen
FarmTo Table
0Seed Oils
42g Protein Per Meal
10+ Meals on the Menu
560 Calories Max Per Meal
Meet Your Chef
Chef Erek Blaschke.
Chef Erek Blaschke.
He cooks so you don't have to settle.
Personal chef across South Carolina. Years of cooking for people who wanted to eat well but didn't have the time. Chef-crafted meals, fresh ingredients, cooked and delivered the same week. No settling. No shortcuts.
Sourced With Intention
Specialty farmers. Zero seed oils.
Chef Erek buys directly from specialty farmers, not a wholesale distributor. That's why every meal is cooked without seed oils, already included in your price, no upcharge.
🌾 Farm-to-Table
Ingredients sourced directly from specialty farmers for better quality, every week.
🚫 No Seed Oils
Every meal is cooked without seed oils, already built into your price.
Filled to the brim.
Every single time.
Most meal prep companies fill your container to the lid. We fill ours past it. 24oz of real food every order.
Level Up Meals
Guaranteed filled
to the brim.
to the brim.
Other Meal Preps
Something New Every Week
10+ options. A different plate every time.
Chef Erek drops a fresh rotating menu every week — so you always have something to look forward to and never get stuck eating the same thing twice.
10+
Menu
Options
If any of these sound like you, we made this for you.
Busy Professionals
Your evenings back. Your nutrition handled. Open the fridge, heat, eat, done.
Fitness and Gym Lifestyles
Hit your macros without spending Sunday meal prepping. Up to 42g protein, every meal.
Weight Management Goals
Portion-controlled, calorie-counted meals that keep you on track without feeling like a punishment.
Families Who Want Better Meals
Stop scrambling for dinner ideas. Fresh, chef-made meals your whole family will actually enjoy.
Athletes and Active Individuals
Fuel your training with high-protein meals built to support performance and recovery.
Anyone Tired of Cooking Every Night
You deserve a break. Let Chef Erek handle dinner so you can handle everything else.
How it works.
1
Pick Your Plan
Choose the meal plan that fits your week and your goals.
2
We Cook Fresh
Chef Erek cooks every meal fresh that week using quality ingredients.
3
We Deliver
Your meals arrive fresh and ready at your door across South Carolina.
4
Heat and Eat
2-3 minutes in the microwave. No dishes. No cleanup. Done.
We deliver across South Carolina.
We deliver fresh meals within 30 miles of our kitchen in Lexington, SC. Order by Monday, 10:00 AM for this week's delivery. If you're in the area below, we come to you.
Level Up Personal Chef — Delivery Zone Pins show delivery cities within 30 miles of Lexington, SC
What's your goal?
These are general recommendations only — not science-backed advice. Pick what feels right for you.
6
6 Meal Plan A great starting point. Perfect if you want fresh meals a few days a week without committing to a full plan. Recommended for You
Get Started
7
7 Meal Plan The most popular choice. Covers most of your week so you're never scrambling for something healthy to eat. Recommended for You
Get Started
10
10 Meal Plan Go all in. For people serious about their nutrition who want a full week of chef-prepared meals ready to go. Recommended for You
Get Started
YOUR WEEK JUST GOT EASIER.
Stop spending your evenings figuring out dinner. Let Chef Erek handle it — fresh, every week, delivered to you.
View Meal Plans
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)